The Rogue Health Echo Bike is likely one of the hardest and greatest cardio machines in the marketplace. Common within the CrossFit group, it brings a brand new depth to cardiovascular coaching apart from these ugly sprints you might carry out on the treadmill. The Rogue Echo Bike combines heavy-duty metal with a novel construct to create a troublesome and sturdy train bike that may tackle the depth of any exercise.
The employees at Breaking Muscle consists of CrossFitters, power and conditioning coaches, and authorized private trainers. Our lead product testers have examined the Rogue Echo bike for a number of weeks. We put it by means of lengthy endurance exercises, quick high-intensity interval coaching (HIIT classes), and warm-ups and cool-downs. Amanda Dvorak, Breaking Muscle’s Opinions Editor, additionally used the Echo Bike not less than as soon as every week for over two years at her outdated CrossFit field.
We’ve mixed our experiences to collect perception into simply how particular this product is. On this Rogue Echo Bike evaluation, we’ll focus on the highest traits and options of this bike, highlighting what makes this product so distinctive amongst the competitors.
Key Takeaways
- The Rogue Echo Bike affords an important hybrid of decrease and higher physique conditioning. Actually, you possibly can relaxation your toes on the foot pegs and simply use the arms of the bike for an higher physique exercise in case you have a decrease physique damage.
- The improved LCD console on the Rogue Echo Bike displays metrics like intervals, distance, calorie expenditure, and coronary heart fee. It additionally incorporates Bluetooth performance, enabling you to sync it with a spread of biking apps for enhanced efficiency knowledge.
- The Rogue Echo Bike begins at round $895, which is concerning the mid-price vary of different manufacturers that present an identical product.
Rogue Echo Bike Professionals
- The seat on the Rogue Echo Bike is able to transferring upward, ahead, or backward in order that it could actually modify to suit your proportions.
- After we examined the Rogue Echo Bike, it was evident that the bike’s belt-driven system coupled with its metal fan blade offered a easy, constant, and really quiet trip. Its quietness is useful for individuals who need an important at-home expertise with out disturbing the individuals they reside with.
- This bike is tremendous sturdy and really steady. It weighs 123 kilos and has a weight capability of 330 kilos. Whether or not you utilize it for an informal warm-up or cooldown or an intense HIIT exercise, it doesn’t budge and stays steady.
Rogue Echo Bike Cons
- If you need extra conveniences like a water bottle holder (which Rogue calls a bottle cage) or a cellphone holder, it’s essential to buy them individually.
- One factor we observed is that it requires extra effort to begin the bike because of the belt-driven system. With a belt-driven system, the motion is predicated in your fast effort. In the event you cease pedaling, the wheels cease transferring. It’s not like a chain-driven system the place the wheels proceed to spin attributable to momentum. This belt-driven system helps hold the machine quiet but in addition makes the Rogue Echo Bike a tougher bike to trip.
- The value of the Rogue Echo Bike may be too excessive of a monetary dedication for some. It prices round $895 and is dearer than different bikes in the marketplace, just like the basic Assault Bike, which is about $699.
Rogue Echo Bike Score
At Breaking Muscle, we’ve examined dozens of train bikes, together with a number of fan bikes. When testing train bikes, we analyze standards corresponding to development high quality, sturdiness, stat monitoring, and added conveniences. We then put every bike by means of a proprietary scoring system and rank it on a scale of 1 to five for every criterion. Right here is how the Echo Bike scored.
| Issue | Score (out of 5) |
| Worth | 4 |
| Supplies, construct, and development high quality | 5 |
| Supply and meeting | 5 |
| Included exercises | 3 |
| Coronary heart fee monitoring | 4 |
| Show and stat monitoring | 4 |
| Conveniences | 3 |
Rogue Echo Bike Overview
Relating to deciding on the proper train bike, it’s important to contemplate your particular exercise wants, corresponding to area constraints. The Rogue Echo Bike has many distinctive traits, however not each characteristic is a one-size-fits-all answer.
The Rogue Health Echo Bike is a well-liked fan bike for individuals who need a robust exercise, particularly athletes. One inhabitants that particularly enjoys the Rogue Health Echo Bike is the CrossFit group. This product supplies a troublesome and sturdy exercise expertise that may simply meet the calls for of probably the most intense CrossFit metcons.
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One of many causes it’s so sturdy is its belt-driven system. Not like chain-driven techniques that permit for momentum, the Echo Bike’s wheels cease transferring if you cease pedaling. Whereas this contributes to the machine’s quiet operation, it additionally makes the bike extra demanding to trip.
Who Ought to Purchase the Rogue Echo Bike
- This bike is nice for somebody who desires an intense exercise session. As talked about, the belt-driven system requires fixed effort to maintain the machine working. The minute you cease pedaling, the machine stops as effectively.
- Folks should purchase the Rogue Echo Bike in the event that they don’t need to always carry out repairs. The belt-driven system is way simpler to carry out upkeep on, versus the chain-driven techniques that want extra care and a focus.
- This bike is nice for somebody who wants a sturdy cardio machine. In case you are seeking to do high-intensity workout routines with all-out efforts, the Echo Bike can take in your wants.
Who Ought to Not Purchase the Rogue Echo Bike
- As talked about earlier, we observed with our testing that the Rogue Echo Bike was a cumbersome machine that may require extra exercise area than you’d suppose. This may not be the very best bike for somebody who has restricted exercise area.
- The Rogue Echo Bike doesn’t have a high-tech monitor. The monitor supplies metrics like energy burned and distance traveled however doesn’t supply instructor-led programming.
- This may not be an excellent bike for these on the lookout for a transportable bike to maneuver round completely different areas. With how cumbersome and heavy this bike is, it might be robust to maneuver round your exercise area. (Be aware, although, that it does have curler wheels on the entrance to make portability a bit simpler.)
Rogue Echo Bike In-Depth Overview
Deciding on the fitting piece of apparatus includes cautious consideration of issues corresponding to value, high quality, and added conveniences. On this complete information, we’ll take a better have a look at what units the Rogue Echo Bike aside by way of supplies, construct high quality, and development. From the sturdy metal development to the convenience of meeting, this bike affords rather more than an intense exercise expertise.
Worth
The value of the Rogue Echo Bike is $895, which is across the center to larger finish of pricing amongst opponents and the explanation we gave it 4 out of 5 stars on this class. One of many major causes for its value level is its supplies. When our employees regarded on the Rogue Echo Bike, they might inform it was made out of Rogue. It appears like Rogue took components from their greatest squat racks to construct it! Different fan bikes in the marketplace, just like the Basic AssaultBike, are slightly below $700. However, the Echo Bike is cheaper than the Concept2 BikeErg, which prices round $1,100.
As of this writing, the Echo Bike additionally qualifies without spending a dime transport. This isn’t uncommon, as manufacturers like Assault Health and Scwhinn additionally supply free transport on their fan bikes. However it’s nonetheless price calling out — not having to pay for transport generally is a reduction for budget-savvy customers.
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Supplies, Construct, and Development High quality
The Rogue Echo Bike will get an ideal 5 out of 5 stars for its construct high quality. It’s 123 kilos and consists of two×3″, 1.2 x 3″, and 1.625 x 3.125″ metal with a textured black powder coat. This black powder coat covers the entire bike and enhances its sturdiness. The supplies used to construct the Echo Bike make it sturdy and durable, as it could actually maintain as much as 330 kilos. A rubber belt operates the fan and requires a lot much less upkeep than a series belt.
The padded seat helps make the Echo Bike extra snug to take a seat on for lengthy exercises, and the 1.5-inch diameter rubber-grip handles which might be welded to the bike’s arms permit for extra stability.
The bike additionally supplies metallic foot pedals and footpegs. To show your exercise right into a solely higher physique exercise, you possibly can relaxation your toes on the pegs and function the bike with simply the arms. The 4.5-inch footpegs characteristic knurling to assist forestall your toes from slipping off them.
Supply and Meeting
Upon supply, the Rogue Echo Bike requires meeting. Rogue supplies all the required instruments and {hardware}, together with simple step-by-step directions. Considered one of our product testers was in a position to assemble the bike by himself and scored the meeting course of 5 out of 5 stars.
A number of critiques on the Rogue web site additionally point out that the construct course of is pretty easy.
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Included Exercises
We solely gave the Rogue Echo Bike 3 out of 5 stars for included exercises as a result of it doesn’t present particular programming, like instructor-led courses. Nonetheless, it does present modes to finish exercises in, corresponding to a 20/10 or a ten/20 interval coaching mode for 10 to twenty seconds of train and 10 to twenty seconds of relaxation. You can even construct your personal exercise. As compared, different fan bikes, just like the AssaultBike, additionally present a handful of built-in exercises and the power to create customized exercises.
Coronary heart Price Monitoring
The Rogue Echo Air Bike supplies coronary heart fee monitoring performance. To have this knowledge displayed in your LCD display, it is advisable to purchase a suitable exterior coronary heart fee monitor individually. We rated it 4 out of 5 stars for that motive.
Some coronary heart fee displays suitable with the Rogue Echo Bike are the Garmin HRM-Twin Coronary heart Price Monitor, Garmin HRM-Professional Plus Coronary heart Price Monitor, and Polar H10 Coronary heart Price Sensor.
Show and Stat Monitoring
The five-inch by eight-inch monitor, which is a standard dimension amongst different fan bikes, supplies a clear and high-contrast clear show. As mentioned, you possibly can select from numerous modes, corresponding to HIIT coaching (10/20, 20/10, or customized intervals). You possibly can set targets for time, distance, or energy, and the console will depend down accordingly. The show reveals coronary heart fee knowledge as effectively, so long as you’ve got a suitable coronary heart fee monitor.
The console is powered by 4 AA batteries, which include the bike. As an improve from earlier fashions of the Echo Bike, the mounted LCD console now boasts Bluetooth compatibility. Bluetooth lets you connect with different units like a Garmin coronary heart fee monitor to trace your exercise metrics.
In the end, we rated the show and stat monitoring options 4 out of 5 stars. The monitor spits again a number of knowledge, however we wouldn’t say there’s something tremendous fancy about it.
Conveniences
The Rogue Echo Bike doesn’t include a water bottle holder, bottle cage, or machine holder, which is why we gave it a low rating of three out of 5 stars on this class.
That mentioned, these add-ons price lower than $10 every, which isn’t an enormous monetary funding to improve your Echo Bike and make it the greatest piece of residence gymnasium tools you’ve got.
Rogue Echo Bike Specs
The Rogue Echo Bike is a high-quality bike that nearly appears overbuilt, leading to much less wobble and extra stability. It additionally comes with some distinctive options you received’t discover on lots of its opponents. Beneath, we’ll take an in depth have a look at these options, in addition to the size, resistance, and weight capability.
General Dimensions
The Rogue Echo Bike is 55 inches lengthy, 29.5 inches broad, and 52.25 inches excessive. The peak consists of the highest of the handles, the size is the general bike seat place furthest from the fan cage, and the width is the handles on the widest factors. The general footprint of the bike is 44.5 inches by 23.75 inches.
Resistance
The Rogue Echo Bike is an air bike, which mixes wind resistance that intensifies with extra pedaling from the toes and/or arms. It might probably present a full-body exercise for anybody. The resistance additionally stems from the belt-driven system. The belt-driven system requires extra effort than a chain-driven system, as a belt-driven bike solely works when you pedal. When you cease pedaling, the bike stops transferring, making it tougher to get it to begin once more. That’s what makes this bike a strong leg train for constructing dimension and power.
Weight Capability
The Echo Bike’s weight capability is 330 kilos, which is stronger than some fan bikes however the identical as others. As an illustration, the AssaultBike has a weight capability of 300 kilos, and the Concept2 BikeErg and the Schwinn Airdyne Professional each have a weight capability of 330 kilos.
Seat and Handlebar Changes
You possibly can’t modify the size of the Echo Bike’s handlebars. Nonetheless, you possibly can modify the seat to 11 completely different top settings and 5 front-to-back settings, permitting you to get probably the most optimum driving expertise.
Electrical Necessities
One of the distinctive options of this air bike is that your motion powers it. As such, you should use the bike anyplace. This makes it an important addition to your storage gymnasium, and you’ll even take it open air if you wish to really feel the solar in your face when you prepare. The monitor does want 4 AA batteries to function, although.
Noise Stage
In comparison with different fan bikes we’ve examined, the Rogue Echo Bike makes minimal noise attributable to its construction and supplies. The belt-driven system supplies easy and quiet mechanics. Different bikes, just like the Schwinn Airdyne and the AssaultBike, use chain-driven techniques, that are a lot louder and may make your exercise sound extra disruptive.
As well as, the Echo Bike’s fan blades encompass a sturdier materials, which is hard sturdy metal. This makes these blades a lot stronger and fewer more likely to make noise.
Portability
The Rogue Echo Bike is way heavier than different bikes. It weighs 123 kilos, whereas the Assault Bike is 96 kilos and the Concept2 Bike Erg is 58 kilos. However though the Rogue Echo Bike is way heavier, it has outsized entrance wheels that assist with portability. This bike additionally doesn’t require an outlet, so you possibly can transfer it out and in of any room in your house.
Guarantee
The Rogue Echo Air Bike comes with a two-year guarantee. That is fairly widespread; the AssaultBike and Concept2 Bike Erg even have two-year warranties. Be aware, nevertheless, that Rogue’s guarantee excludes typical put on and tear on the metallic pedals and handlebars.
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Rogue Echo Bike vs. AssaultBike
The AssaultBike is 50.95 inches lengthy, 23.34 inches broad, and 50 inches excessive, in comparison with the Rogue Echo Bike, which is 55 inches lengthy, 29.5 inches broad, and 52.25 inches excessive. Due to the smaller footprint, the AssaultBike’s weight capability is decrease than the Rogue Echo Bike, because the Assault Bike holds a complete of 300 kilos and the Rogue Echo Bike holds 330 kilos.
The AssaultBike is a standard model utilized in many CrossFit gyms, as its smaller construct can accommodate a number of customers in a much bigger area. Plus, the Basic AssaultBike is round 95 kilos, a smaller weight than the Rogue Echo Bike, which makes it simpler to maneuver round a big gymnasium.
Moreover, the Rogue Echo Bike makes use of belt-driven mechanics, and the Assault Bike makes use of chain-driven mechanics. Chain-driven bikes are typically louder and require extra maintenance, which might be irritating for individuals who want a quieter exercise expertise.
Lastly, these with strict budgets might want the Assault Bike. It’s about $200 cheaper than the Echo Bike, making it a greater possibility for people trying to find extra inexpensive residence gymnasium tools.
Rogue Echo Bike vs. Concept2 BikeErg
Not like the Rogue Echo Bike, the Concept2 BikeErg doesn’t embody transferring handles. Your legs energy all the motion, which might be a difficulty for these wanting a full physique exercise such as you would discover on the Rogue Echo Bike.
The Concept2 Bike Erg consists of the notorious PM5 monitor. Our employees at Breaking Muscle actually appreciates this monitor, because it’s a strong efficiency monitor that tracks stats corresponding to tempo, estimated energy burned, and watts (energy output).
The PM5 monitor additionally connects by way of Bluetooth to numerous apps, together with ErgData. The ErgData app lets you create customized exercises, entry the Concept2 Exercise of the Day, and rather more. This is identical monitor you’ll discover on the Concept2 rower. The primary distinction between the PM5 and the Rogue Echo Bike console is that the PM5 tracks energy output, which may help you quantify how arduous you might be working at a selected second.
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One other massive distinction between the Rogue Echo Bike and the Concept2 Bike Erg is the load. The Concept2 Bike Erg is just 58 kilos, greater than half the scale of the Rogue Echo Bike. Each bikes have a weight capability of 330 kilos.
Concept2 BikeErg
3.9
- General dimensions: 48” L x 24” W; seat to pedal top ranges from 31″ to 40.5″
- Weight: 68 kilos
- Weight capability: 350 kilos
- Show: PM5 monitor
Rogue Echo Bike Buyer Opinions
The Rogue Echo Bike has a powerful 4.9 out of 5-star ranking on Rogue’s web site. One evaluation commends the bike for its ease of meeting and effectiveness in offering a rigorous exercise. One other consumer, who makes use of the bike in his storage gymnasium, appreciates its sturdiness, low upkeep, and effectivity for numerous HIIT exercises and warming up earlier than resistance coaching. Different reviewers categorical comparable sentiments.
Some critiques highlighted a few drawbacks to the Echo Bike, although. In a single evaluation, the consumer talked about that the metallic housing across the wheel simply got here aside. They felt the weld was not sturdy sufficient and looking for a alternative for your complete metallic housing is nearly not possible.
Last Verdict: Is the Rogue Echo Bike Value It?
From all our analysis and testing on the Rogue Echo Bike, we will undoubtedly say that it’s well worth the buy and the hype. Product of Rogue’s top-tier metal development, this 123-pound train bike supplies huge sturdiness as it could actually tackle a number of the hardest of exercises.
The Rogue Echo Bike supplies a easy and quiet exercise attributable to its belt-driven system. Nonetheless, it additionally requires extra effort to function. The tougher you push, the tougher the bike works. All this, mixed with its outsized construction and hard construct, make it a strong buy for anybody seeking to take their cardiovascular well being to the subsequent stage.
FAQs
The Rogue Echo Bike is nice for anybody seeking to carry out a troublesome, high-intensity exercise. As a result of it makes use of a belt-drive system, it’s tougher to provoke motion initially, in contrast to a chain-driven stationary bike. The belt-drive system on the Echo Bike requires extra effort to begin pedaling and makes for a more durable exercise expertise.
Sure, the Rogue Echo Bike is tougher than the Assault Bike, principally because of the variations in resistance. The Rogue Echo Bike makes use of a belt-driven system that requires effort from begin to end, which means the fan wheel will solely transfer if you happen to pedal. That is completely different than the Assault Bike, as this can be a chain-driven system that retains the fan wheel going off of momentum.
The Rogue Echo is well worth the value attributable to its sturdy, sturdy construct. It supplies a troublesome problem for individuals who need to have a higher-intensity exercise and wish that further assist for his or her exercise program.
The Rogue Echo Bike is an air bike, which mixes wind resistance that intensifies with extra pedaling from the toes and/or arms.
