Discovering the proper gymnasium can go a great distance in serving to you hit your muscle-building objectives. When you love the place you go and stay up for the great tools and facilities afterward (sauna time, anybody?), it makes it far simpler to persuade your self to show off the TV, get off the sofa, and go carry some weights.
However, today, there’s an countless assortment of gyms to choose from. Excessive-end with all of the perks, a middle-ground selection that is extra wallet-friendly, and the barebones choices with solely probably the most fundamental tools.
If luxurious is extra your type, top-of-the-line gyms and well being golf equipment is Life Time Health, a sequence of well being golf equipment figuring out as a “luxurious athletic nation membership.” Identical to an everyday nation membership, Life Time Health carries a hefty membership charge.
Is Life Time Health definitely worth the excessive membership value, and what perks come together with that price ticket? Stick to us as we focus on the ins and outs of the gymnasium, so you can also make an knowledgeable resolution earlier than signing up.
Desk of Contents:
- What Is Life Time Health?
- Digital Health club Tour
- Life Time Health Membership Plans, Charges, & Places
- Health club Facilities, Advantages, & Cons
- Actual Life Experiences From Reddit Customers
- How To Deactivate Your Membership
- FAQs
What Is Life Time Health?
Life Time Health was created by Bahram Akradi, a person who envisioned a well being membership that appeared extra like a rustic membership than a gymnasium. In 1992, the primary Life Time Health membership opened in Brooklyn Park, Minnesota. They slowly expanded within the Minneapolis-St. Paul space earlier than rising to different states.
The chain of well being golf equipment was established as Life Time Health earlier than rebranding to the shorter Life Time in 2017. They’re a public-traded firm on the New York Inventory Change, buying and selling beneath the identify LTH (Life Time Group Holdings Inc). Life Time’s company workplace is in Chanhassen, Minnesota
The whole idea of Life Time is an athletic membership that’s designed with a rustic membership really feel quite than a typical weight room. Gyms are sometimes one-dimensional in that they solely have a weight room and gymnasium ground with free weights and a few machines, however Akradi wished Life Time to be a facility that gives a number of providers for your entire household.
Every location incorporates an array of exercise choices, together with a full weight room, a gaggle health room with group health lessons, swimming swimming pools (some embody each an indoor and out of doors pool), a basketball courtroom, an indoor tennis courtroom, indoor pickleball courts, and spa providers. Some areas have extra facilities resembling youngster daycare providers, youngsters membership, youngsters academy health lessons, a protein shake/wholesome cafe, hair salon, and social areas.
Life Time Health services include a state-of-the-art weight lifting space full of all the most recent expertise and gymnasium staples. As of late 2023, there are over 170 athletic nation golf equipment all through america and Canada, with the typical membership spanning 100,000 sq. toes.
Along with the health facilities, Life Time additionally has just a few luxurious condominium residences connected to the gymnasium services. One among these distinctive residences lately opened in Stamford, CT and incorporates 290 luxurious for-lease residences.
They provide studio, one-, two-, and three-bedroom models starting from 540 to 2,000 sq. toes. Along with the 290 residences, there’s a 52,000-square-foot athletic facility and a ten,000-square-foot rooftop seaside resort. It additionally has a penthouse lounge containing a golf simulator, personal eating room, work-from-home house, bar space, sundeck, and pet space. Life Time plans to open extra of those distinctive luxurious condominium residences.
Life Time Health club Digital Tour
Earlier than we go any additional, take a look at a tour of the gymnasium’s Frisco, Texas location. You may get a really feel for all its facilities, in addition to hear from a number of the gymnasium goers relating to what makes Life Time so nice. And, if you wish to see how your native Life Time gymnasium compares, you may schedule an in-person tour right here.
3 Forms of Life Time Health Membership Plans
If in case you have heard something about Life Time, other than how extravagant they’re, it’s the excessive membership value. There are three foremost classes of membership: Digital, Customary, and Signature.
1) Digital:
The Digital membership is simply because it sounds – digital solely.
Though you don’t acquire entry to the services, this membership supplies digital lessons and digital coaching, dwell streaming lessons, unique train movies, and packages.
2) Customary:
The most well-liked membership possibility, the Customary membership consists of:
- Membership entry to all golf equipment (in your value stage)
- Facilities embody the burden room, studio lessons, indoor pool, and childcare
- Life Time Digital
- Free One-hour session with Dynamic Private Coach (14+ solely)
- $25 Life Spa credit score
3) Signature:
The highest-level membership is named the Signature membership. Signature Membership consists of all the things in the usual, plus the next:
- Limitless Group Coaching (GTX, Alpha, and Extremely Match)
- Early registration for lessons, youngster care, and summer season camps
- Entry to all golf equipment
- Free courtroom time for indoor pickleball and tennis
What To Know About Membership Charges
Life Time gives a tour of the services earlier than you enroll, which you’ll schedule on-line. First, everybody has to pay an initiation charge after they be part of the well being membership. The becoming a member of charge will depend on location however will vary from $49 to as excessive as $170. Life Time does supply particular promos all year long, the place they may waive the initiation charge.
Membership charges are collected on the primary of the month which will be paid with any debit or bank card. Grownup membership costs rely on the placement and might differ from $79 to $269 a month.
The closest location to me in Connecticut is the Stamford location, which begins at $199 a month. In distinction, a number of the gyms in additional distance Chicago, Illinois suburbs are wherever from $149 to $179. It varies considerably considerably based mostly in your space. You may as well purchase a one-day membership. Try the Location Finder within the part under, and when you plug in your zip code, it would present you your closest gyms and value factors to match. And, in case you ever wish to attempt it or want a gymnasium whereas touring, you may get a day membership for $50 per day.
There’s a discounted membership possibility for youngsters and younger adults beneath 26 and seniors 65 and above. The digital membership plan begins at $15 month-to-month, whereas the “26 and youthful” and “65 and older” classes begin at $169 month-to-month. Some firms supply a company membership low cost, so examine in along with your job.
The Seashore Membership is a particular membership perk that features entry to out of doors actions, though it solely applies to sure areas. Out of doors providers embody entry to the out of doors aquatic heart, water slides, lounge space, and full-service bistro.
Life Time Health club Places
The origin of Life Time Health started in Brooklyn Park, Minnesota, and slowly expanded within the surrounding areas. Life Time Health will be present in 31 states and three Canadian areas at present. To search out the placement nearest you, take a look at the Life Time Location Finder web site.
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Life Time Health club Facilities
One of the well-known and hyped components of Life Time Health is its wide selection of facilities, together with its group lessons led by gifted instructors. They provide tons of of weekly lessons with varied health varieties for individuals of all health and expertise ranges.
A few of the varieties of lessons they’ve embody cardio kickboxing, yoga lessons, Barre, Zumba, pilates, HIIT, spinning, and power lessons, amongst a number of others.
The load room incorporates all of the basic tools you anticipate finding, plus the most recent expertise and machines. A few of the gymnasium tools consists of high cardio and health machines from Precor, Hammer Power, and Octane Health.
Most areas have not less than six squat racks, all of which have deadlift platforms. The squat rack areas even have a dip station, different attachments, and bumper plates. The rack additionally has arm attachments so you may safely carry heavy with no spotter!
The gymnasium additionally has an entire dumbbell rack, in addition to preloaded barbells and EZ curl bars. You’ll benefit from the Alpha line of Life Time tools in case you desire a CrossFit-type exercise.
In addition they supply Alpha lessons, that are a CrossFit exercise that includes kettlebells, rows, and Olympic lifts you’d see at a CrossFit gymnasium. Life Time Health has the proper tools whether or not you’re a newbie or an expert bodybuilder.
The cardio space incorporates the entire customary gymnasium tools, together with quite a few treadmills, stationary bicycles, elliptical machines, and stairmaster machines. In addition they have Woodway Treadmills, a singular treadmill with revolutionary expertise. There are a number of machines, so you almost certainly would by no means have to attend for a treadmill.
Whereas sure additional facilities differ by location, each Life Time Health has a non-public locker room with limitless toiletries, saunas, steam room, swimming pool, private trainers, and a variety of lessons. Customary facilities in any respect areas embody:
- Basketball courts
- Indoor pool (Some have out of doors swimming pools)
- Personal locker rooms
- Racquetball courtroom
- Sauna
- Showers
- Complimentary Toiletries
- Yoga Studio
One other key side of Life Time Health is their lengthy hours of operation. Whereas the hours might differ by location, my native location in Stamford, CT, has hours of 5 AM to 11 PM Monday by way of Friday and 6 AM to 10 PM on weekends. Any perk you may think about and any sort of health class possible, Life Time Health almost definitely has it.
Life Time Health: Professionals vs Cons
Let’s weigh the professionals and cons of becoming a member of Life Time Health.
Professionals:
Here is what makes Life Time Health so nice.
1) Vast Selection:
Probably the greatest issues about Life Time is that they provide many varieties of exercises and athletics. Along with customary weight room and cardio tools, you may swap up by hitting the tennis courts, basketball courtroom, indoor pool, or a mountaineering wall.
Simply ensure you have a structured exercise cut up earlier than going, or it’s possible you’ll get misplaced in the entire tools choices!
2) Extraordinarily clear:
One of many first stuff you may discover if you enter a Life Time Health is how clear they’re. The whole facility, from the burden room to the locker rooms, are cleaned a number of instances a day. You can be hard-pressed to discover a cleaner well being heart than Life Time.
3) Youngster Care:
For fogeys, discovering time for the gymnasium will be almost not possible between work, college, and different actions. Fortunately, all Life Time Health areas have childcare choices to maintain your kids protected and busy.
Cons:
There’s so such factor as a totally good gymnasium. Listed below are just a few of the negatives of Life Time to contemplate.
1) Life Time Health Price:
There is no getting round it – the value could be very steep for the typical particular person. The most affordable areas begin at $199 a month, which is a value that almost all working-class individuals can’t justify for one month when you may get a top-notch gymnasium, resembling LA Health, for round $40 a month or much less.
2) Issue Canceling Membership:
Some individuals have reported having issues canceling their membership. Sadly, Life Time Health doesn’t settle for cellphone or e mail cancellation requests. You need to submit your request on 30 days’ discover by way of their on-line portal.
Actual Life Experiences From Reddit Customers

When studying real-life testimonials, the final consensus appears to be that in case you can afford it, then Life Time Health is a exceptional place, particularly you probably have kids.
The Reddit thread “Is Lifetime Health definitely worth the value?” has a mixture of opinions, however the overwhelming majority agree it’s best for households. Consumer MightyPez posted, “For simply utilizing the gymnasium? Completely not. I feel the mathematics modifications a bit, nevertheless, you probably have youngsters.” (supply)
A number of customers are likely to agree with the idea that having kids to make the most of the membership perks makes the associated fee way more justifiable.
Consumer hannfrank supported this idea, “The principle perks for me all revolve round their childcare. My child does camp there in the summertime (members get discounted charges), the free youngster care whereas I work out, the swimming pools, and so they do free dad and mom nights out as soon as a month the place you may drop off your child for 3 hours, and so they eat pizza and do actions.”
Regardless of the glowing overview, she continued, “If I used to be child-free? I in all probability wouldn’t pay full charges.” (supply)
This makes good sense as a result of in case you don’t have kids to fret about, an everyday gymnasium would be the more sensible choice. A significant figuring out issue is cash and in case you can afford the value.
Consumer ZezemHD posted, “Is it price it? In all probability not, however I like the way it’s full service.
- Countless Clear Towels
- Free all the things you could possibly want for cleansing conditioner/Shampoo/Physique Wash/Shaving Cream/Mouth Wash/Deodorant/Hair Spray
- Extra Clear Towels
- Diet Bar and Restaurant
- Total, a really clear gymnasium and locker room
- Does not odor like BO like most cheaper gyms” (supply)
Different individuals had comparable excessive reward for the services, reiterating that in case you can afford them and can use them, it’s completely price it.

Supply: Reddit
Hypothetically, in case you have been homeless, you could possibly have a clear place to bathe with limitless cleaning soap and toiletries for a fraction of the price of an condominium. The locker rooms are so clear and top-notch that you’d suppose you have been at a rustic membership, not a gymnasium.
Consumer CorpsmanKing posted, “Finest spend of my life! It is not only a gymnasium. I’m going within the morning to bathe & steam. In the summertime, I get a smoothie and sit by the pool. The value retains off the gymnasium bozos, and it is a clear and calm surroundings with top-of-the-line tools.” (supply)
This person brings up a great level: The membership value will preserve undesirable members out. The value creates a stage of exclusivity and privateness so to really feel extra snug throughout your exercises. That is additionally useful to finish your exercises in a well timed vogue.
In business gyms, like Planet Health, for instance, I’ve personally waited over 20 minutes for fundamental health tools. One other challenge you don’t must take care of is individuals disrupting you by filming their exercises.
We’ve all seemingly seen viral gymnasium content material, or hopefully Joey Swoll defending individuals from such. In a rustic membership surroundings like that of Life Time, you don’t want to fret concerning the issues you may encounter at your native LA Health.
Enthusiastic about one other gymnasium tour? Try the YouTube video under titled “Lifetime Athletic Health club Tour | $150/month, is a luxurious gymnasium price it!?” for one more perspective on what the gymnasium is like.
How To Deactivate Your Life Time Account
If you find yourself not having fun with your expertise, or can now not justify the expense, there are alternatives for ending your membership.
- Droop Membership Entry: If in case you have been a member for not less than six months, you may droop your membership entry for as much as 4 months, as soon as per calendar 12 months. To pause membership quickly, you may convert to a Digital membership for less than $15 a month. A 30-day discover is required.
- Inactivate Membership: When you can’t use the membership for some time, you may change your standing to inactive member. A 30-day discover and a one-time service charge of $10 is required.
- Medical/Army Freeze: If it is advisable to pause your membership for medical causes or a army go away, you may freeze your membership freed from value for as much as three months. Be ready to offer a physician’s word or proof of army orders in case you go this route.
- Cancel Membership: If you’re seeking to cancel, you will need to present a 30-day discover. There isn’t any cancellation charge.
You may as well add somebody to your account each time comparatively shortly. There’s a one-time service charge of $10 so as to add somebody to your plan, plus the month-to-month membership charges.
Life Time Health FAQs
Let’s reply some ceaselessly requested questions on Life Time Health.
How a lot is Life Time Health membership?
Membership charges differ relying on location and membership sort; the typical value ranges from $79 to $269 a month. The value of the Stamford, CT location is $199 a month. If you’re beneath age 26 or over 65, you may qualify for particular reductions, which carry the value all the way down to roughly $169 a month.
How do you cancel your Life Time Health membership?
You need to present the membership with 30 days discover to cancel your membership and submit the appliance on-line.
Is there a household plan membership at Life Time Health?
No, there’s not a household package deal; nevertheless, you may add one grownup who lives in the identical family, and dependents between 14 and 25. You possibly can add a second grownup at a 50% membership fee and youngsters beneath 14 for roughly $50 a month or much less.
Is pilates included with a Life Time Health membership?
Sure, pilates and a number of other different lessons are included with a Life Time Health membership.
Can I take advantage of different areas with my Life Time Health membership?
If in case you have the very best stage membership, you should use different areas. You possibly can add a number of membership entry to your membership anytime for a one-time service charge of $10.
Life Time Health Membership: Last Verdict
When you ever wished to affix that ridiculous gymnasium you see in films, resembling GloboGym in Dodgeball, then Life Time Health is the place for you. Life Time Health just isn’t merely a gymnasium – it’s designed like a rustic membership and has a plethora of facilities.
The membership charge varies relying on location, but it surely’s undoubtedly pricier than most traditional gyms. For this value, you obtain entry to the best athletic services, together with a weight room, cardio room, yoga studio, sauna, basketball courtroom, indoor swimming pool, personal locker room, and racquetball courtroom.
You possibly can expertise the entire greatest facets of the gymnasium with the most recent tools and accomplish that with the utmost privateness and respect. And, this gymnasium is especially fascinating for households with younger kids as a result of wide selection of obtainable sports activities services and daycare choices.
When you can afford the value and have kids, otherwise you would reap the benefits of the wide selection of services, then Life Time Health is your ultimate health heart.
Life Time Membership Verdict: If in case you have kids or get pleasure from extra perks and facilities, and might afford the hefty membership charges, then sure, a Life Time Health membership is totally price it.
Enthusiastic about researching extra gyms earlier than making a membership resolution? Try our article: Anytime Health vs Planet Health: Which Health club Is Finest?
Pictures courtesy of Life Time’s Instagram